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Xanax is known for its high potential for addiction, especially when taken for extended periods or at high doses. Since it works quickly to reduce anxiety, many users may develop psychological dependence, relying on it to feel calm and functional. Over time, tolerance builds up, requiring larger doses to achieve the same effects. This cycle increases the risk of physical dependence and withdrawal symptoms, which can be severe. Common withdrawal symptoms include irritability, restlessness, muscle pain, sweating, and, in extreme cases, seizures. Because of this, healthcare providers often limit Xanax prescriptions to short-term use and encourage patients to explore alternative anxiety treatments, such as therapy, meditation, and non-addictive medications. If someone struggles with Xanax dependence, medically supervised detox and gradual dose reduction are the safest ways to stop. Awareness of its addictive nature is crucial for responsible use and mental well-being.