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👉🏻 Kelly Hogan's coaching groups:
Here are some of the meaty topics that we cover in the groups:
*Figuring out your TDEE and how to eat the MOST while getting results
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Metabolic Reset Days and how to use them
*Levers for weight-loss
*Understanding hunger cues
*Dealing with holidays and social events
*How to find a slight and sustainable fuel-deficit with appropriate macros
*Possible meal plans and ways to hit those macros
"My Zero Carb LIfe's newly designed website (Thanks, James!) :
Kelly Hogan on Instagram:
All of my favorite things on Amazon including THE WALKING PAD I OWN:
These ladies on Instagram and YouTube:
Amy B:
Karen Miles:
Karen and Jackie on YouTube:
Jackie "Jam":
Kathie D:
Angie J:
Laurie:
Tami R:
Tammie L:
Nannette S:
Craig S:
Hannah:
Hannah on YouTube: @CarnivoreEssense
Irene R:
Cheryl C:
Cheryl Carels on YouTube:
My favorite (and most affordable) scale:
The InBody Scale:
Video Link: 20 Tips For Breaking Sugar Addiction:
Video: How to Use Anticipatory Dopamine to Your Advantage:
Please like, subscribe, and share the video in order to help spread the Carnivore message.
👉🏻 My coaching groups:
I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.
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INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway):
If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS).
A support group for CIRS:
A TONS of CIRS info: @thecirsgroup
![How These Carnivores are Breaking Weight-Loss Stalls and Getting Better Results! -with Kelly Hogan [9tkrpdFs]](https://i.ytimg.com/vi/CoTFskyGTSs/sddefault.jpg)
Unlocking Optimal Weight Loss: Leveraging ACV Gummies in 2024
As we welcome a new year, many of us are eager to shed those extra pounds and achieve our weight loss goals. The market is flooded with supplements promising overnight miracles, but one product has emerged as a must-try for those seeking effective and sustainable results - Apple Cider Vinegar (ACV) gummies.
The Metabolic Boost: Why ACV Gummies Stand Out
When it comes to boosting metabolism, research reveals that certain compounds can help stimulate fat burning. One such compound is acetic acid, found in abundance within apple cider vinegar. Studies demonstrate that consuming acetic acid supplements before meals can increase feelings of fullness and reduce overall calorie intake (point 8: Understanding Metabolism). Combining this metabolic boost with the convenience of a gummy supplement makes for an unbeatable combo.
Adding to its allure, ACV gummies are often infused with other weight loss-supporting ingredients such as pectin, which helps regulate appetite and satiety (point 9: The Role of Mindful Eating). By naturally suppressing hunger and supporting healthy digestion, these supplements can set dieters up for long-term success.
Combining Forces: Keto + ACV Gummies
For those embarking on a keto lifestyle or seeking to enhance their low-carb journey, incorporating ACV gummies into the regimen may be beneficial. The high-fat diet focuses on inducing ketosis - a metabolic state where fat is burned as energy (point 1: The Science Behind Effective Weight Loss). By using keto + ACV CBD gummies together, individuals can potentially accelerate weight loss and experience enhanced motivation through reduced inflammation and improved focus.
One reason why this combination works so well lies in the fact that both elements work harmoniously with each other. The exogenous ketones provided by keto supplements can help jumpstart the transition into a state of fat-burning (point 16: Keto + ACV Gummies for Men), while apple cider vinegar's metabolic-boosting effects optimize fat metabolism to ensure effective utilization of body fats as energy.
By merging these two potent forces, users may experience an intensified sense of fullness due to improved satiety and a faster time reaching desired weight loss goals (point 3: How to Lose Weight Without Starving Yourself).
Maximizing Success with Keto + ACV CBD Gummies
While keto diets can be effective for long-term fat burning, incorporating supplements like ACV CBD gummies may elevate results by tackling various obstacles associated with low-carb lifestyles. By managing stress levels (point 5: How Stress Affects Weight Loss) and improving sleep quality, users can break through plateaus more efficiently (point 7: How to Overcome Weight Loss Plateaus).
Furthermore, the presence of CBD within these gummies offers additional benefits - such as reduced inflammation and improved mental well-being. This is particularly beneficial for individuals who experience mood fluctuations or stress-induced cravings while trying to achieve their weight loss objectives.
In conclusion, combining a keto diet with ACV CBD gummies may represent an optimal strategy for achieving sustainable fat burning results in 2024 (point 6: The Importance of Hydration). For those seeking the most effective route to success, incorporating these two potent forces can unlock lasting transformations that extend far beyond superficial weight loss milestones. With continued scientific exploration and real-world experiences reinforcing their efficacy, keto + ACV CBD gummies are an indispensable ally in any successful fitness journey (point 14: Boost Your Weight Loss with Keto + ACV CBD Gummies).
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