Headspace is a popular meditation and mindfulness app that helps users manage stress, sleep better, and improve focus. However, if you’ve decided that Headspace is no longer the right fit for you—whether due to budget constraints, lack of use, or switching to another platform—you’ll need to cancel your subscription before your next billing cycle to avoid unwanted charges.

Understanding Headspace’s Cancellation Policy

Headspace subscriptions automatically renew unless canceled. The cancellation process depends on how you initially subscribed—through the Headspace website, Apple App Store, Google Play Store, or another third-party provider. Canceling ensures that you won’t be charged for the next billing cycle, but you will still have access to Headspace until the current subscription period ends.

How to Cancel Your Headspace Subscription

1. Cancel via the Headspace Website

If you subscribed directly through the Headspace website, follow these steps:

  • Log into your Headspace account on a web browser.
  • Click on your profile icon in the top-right corner.
  • Select “Manage Subscription” under account settings.
  • Click “Cancel Subscription” and follow the on-screen instructions.
  • Confirm the cancellation and check for a confirmation email.

2. Cancel via Apple App Store (iOS)

If you subscribed through the Apple App Store, canceling must be done via your Apple ID settings:

  • Open Settings on your iPhone or iPad.
  • Tap your Apple ID at the top.
  • Select “Subscriptions” and find Headspace.
  • Tap “Cancel Subscription” and confirm.

3. Cancel via Google Play Store (Android)

For Google Play subscriptions, follow these steps:

  • Open the Google Play Store on your device.
  • Tap your profile icon in the top-right corner.
  • Select “Payments & Subscriptions” > “Subscriptions”.
  • Choose Headspace and tap “Cancel Subscription”.

Final Thoughts

Canceling Headspace is straightforward, but it’s crucial to do so through the correct platform. Once canceled, you can continue using the app until your billing period ends. If you ever need mindfulness support again, you can always rejoin when the time feels right.