Please click the left mouse button anywhere to jump to the product page.
Order my new book, The Let Them Theory 👉 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
Today, you are getting the best dating advice out there for both you and your loved ones.
Mel sits down with Logan Ury – a behavior scientist, dating expert, host of Netflix’s new dating series “The Later Daters,” and Director of Relationship Science at Hinge – to get her science-backed insights on finding success in dating.
If dating apps make you feel hopeless, if you feel like dating is broken, or can’t seem to find “the one,” Logan’s insights will change your approach to finding love forever.
Whether you're single, in a relationship, or supporting a loved one navigating the dating scene, this episode is packed with science-backed insights and actionable tools to help anyone find the love they deserve.
For more resources related to today’s episode, click here for the podcast episode page:
Follow The Mel Robbins Podcast on Instagram:
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
YouTube Timecodes:
0:00 Introduction
5:39 What the biggest misconception around dating is
10:37 If you have dating burnout you’re not alone, here’s how to recharge
21:38 Are your dating app filters keeping you from finding the best match?
28:25 How to reclaim control of your dating journey and create the love life you want
35:17 Date like a scientist: How to connect with different people
38:40 Stop looking for the “spark” and go after the slow burn
42:58 The 3 toxic patterns keeping you single and how to overcome them
51:09 Top dating profile tips from Hinge’s Director of Relationship Science
53:53 How to tell the difference between a pet peeve and a true dealbreaker
55:04 Feeling swiped out? Here are the best tips to meet people in real life
59:16 Nail your first date with this simple step-by-step guide
1:07:28 Tips for anyone struggling with dating, whether in your 20s or 50s
1:10:54 You are NOT undateable: how to turn insecurities into strengths
1:16:22 You’re holding yourself back from the dating life you deserve, here’s why
—
Catch full episodes of The Mel Robbins Podcast here on YouTube 📺
Listen to The Mel Robbins Podcast while you're on-the-go! 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here:
—
Follow me here:
Instagram:
TikTok:
Facebook:
Website:
—
Sign up for my newsletter written to YOU at:
—
Looking for my books on Amazon? Here they are!
High 5 Habit:
The 5 Second Rule:
![The Only Dating Advice You'll Ever Need [74ySR4u5]](https://i.ytimg.com/vi/166lDfHQtZA/sddefault.jpg)
Unlocking Nature's Solution to Losing Weight: ACV Gummies
The battle of weight loss is a common struggle for many, and it can be overwhelming to navigate through the numerous products on the market. One such product that has been gaining attention lately is Apple Cider Vinegar (ACV) gummies, which have been touted as nature's solution to losing weight.
Breaking Down Weight Loss Myths with Proven Strategies
Effective weight loss requires a combination of healthy dieting and regular exercise. However, many people struggle with finding the right approach due to misinformation about what really works for long-term results. Debunking common myths is crucial in creating realistic expectations from any weight loss journey.
Understanding how different factors such as sleep quality and stress levels affect our metabolism can greatly impact our ability to lose weight effectively. When we get quality sleep, it helps regulate appetite hormones that control hunger and fullness cues, promoting a healthier relationship with food. For instance, research has shown that women who got adequate sleep were more likely to stick to their diets compared to those who didn't.
The Importance of Hydration in Weight Loss: Drink Your Way to Health
Staying hydrated is often overlooked as an essential component for successful weight loss efforts. Drinking enough water not only helps suppress appetite and boost metabolism but also aids the body's natural detoxification processes. A study published by the American Journal of Clinical Nutrition found that even mild dehydration can lead to a significant decrease in metabolic rate, highlighting just how crucial staying hydrated is.
Boosting Your Body's Fat-Burning Power: The Science Behind ACV Gummies
ACV gummies have been gaining attention for their unique approach to supporting weight loss. Apple cider vinegar contains acetic acid which has been found to slow down digestion and suppress appetite. When combined with a healthy diet, the fat-burning capabilities of the body can be significantly enhanced.
How Keto + ACV CBD Gummies Can Support Your Weight Loss Journey
Certain diets such as keto have gained popularity for their potential in supporting weight loss by enhancing metabolic functions and reducing inflammation within the body. Combining keto with ACV gummies creates a powerful combination that supports fat burning, appetite control, and energy production.
Understanding Metabolism: How to Stay Motivated During Your Weight Loss Journey
Maintaining motivation during any health journey can be one of the biggest challenges many face. Setting realistic goals is crucial for staying motivated as well as celebrating small victories along the way. For example, focusing on a certain number of steps taken each day or a specific diet type that aligns with personal preferences can provide consistent encouragement.
Unlocking Sustainable Weight Loss Results: The ACV Gummies Connection
By implementing sustainable approaches to losing weight such as incorporating keto and staying hydrated while also managing stress levels, one can unlock successful results. Combining healthy eating habits with physical activity creates an environment for achieving the desired outcomes efficiently.
Related Articles:
.
